Being quarantined, fear to get sick, financial hardships including unexpected loss of income, postponed or cancelled events such as school, gym, dining out, movies, sporting events – all these are the stressors that challenge us or cause us fear in these highly stressful and uncertain times
The new coronavirus – COVID-19 invaded the world and occupied the front pages of the newspapers, news programs and websites. This new virus took our time, our space, our relationship. There is a situation of uncertainty, constant changes and expectations of the restoration of normal life. All this develops our fears and anxieties, takes away our strength, sense of stability, limits our lives and our actions. That’s how our stress appears. During this period, we may experience anxiety, fear, panic, sadness, boredom, disorientation.