SCENAR THERAPY FOR TENSE MUSCLES CAUSED BY STRESS
turned_in_notSCENAR technology, SCENAR THERAPY
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The bodily experience of emotions is almost instantaneous. It takes us only a few seconds to experience a negative emotion at the bodily level. When we are stressed, we automatically tense the muscles in the jaw and around the eyes and mouth, as well as the muscles in the neck and back. These muscles tense…